Weigh In record (no journal entry) for 02 November 2023
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68.5 kg
Lost so far: 7.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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583 kcal
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Fat: 26.33g | Prot: 28.48g | Carbs: 59.42g.
Breakfast: Telur Dadar, Kanzler Bakso Hot, So Nice Sosis Premium Keju. Snacks/Other: Mixue Ice Cream Cone. more...
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Losing 0.2 kg a Week
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Fe.Lidya's Weight History
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