Weigh In record (no journal entry) for 02 November 2023
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65 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1756 kcal
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Fat: 98.31g | Prot: 86.22g | Carbs: 108.53g.
Breakfast: Brioche Pasquier Pain au Lait. Lunch: Poires, Lait de Soja au Chocolat, Monique Ranou Jambon Serrano, Choux de Bruxelles Cuits. Dinner: Vin Sauvignon Blanc, Cake Salé, Picard 16 Autres Mignardises, Fromage, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
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Losing 1.4 kg a Week
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