Weigh In record (no journal entry) for 02 November 2023
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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329 kcal
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Fat: 19.13g | Prot: 14.17g | Carbs: 24.12g.
Breakfast: Ермолино Колбаса Бутербродная, Жареное Яйцо, Хлебный Дом Хлеб Зерновой Тостовый. more...
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Losing 0.1 kg a Week
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yana131975's Weight History
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