Weigh In record (no journal entry) for 02 November 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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303 kcal
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Fat: 7.30g | Prot: 5.99g | Carbs: 56.20g.
Breakfast: Mangga, Haverjoy Havermix Instant Oats & Choco Chips. Snacks/Other: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). more...
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Gaining 0.1 kg a Week
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PutriNatalia89's Weight History
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