Weigh In record (no journal entry) for 02 November 2023
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66.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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564 kcal
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Fat: 21.02g | Prot: 36.50g | Carbs: 56.21g.
Lunch: Ржаной Хлеб, Избенка Запеканка Творожная 5%, Наша Кухня Салат из Свеклы с Сыром и Майонезом, Котлета Куриная, Свежов Щи из Свежей Капусты. more...
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Gaining 0.2 kg a Week
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lev.NiNo's Weight History
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