Weigh In record (no journal entry) for 02 November 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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402 kcal
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Fat: 13.30g | Prot: 6.94g | Carbs: 63.65g.
Breakfast: Nongshim Udon Tempura. more...
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Gaining 0.2 kg a Week
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