Weigh In record (no journal entry) for 02 November 2023
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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227 kcal
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Fat: 9.60g | Prot: 26.36g | Carbs: 8.07g.
Breakfast: Wortel Dimasak, Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 5.6 kg a Week
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Dessy Ditsy's Weight History
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