Weigh In record (no journal entry) for 01 November 2023
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54.7 kg
Lost so far: 22.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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88 kcal
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Fat: 3.34g | Prot: 3.34g | Carbs: 12.12g.
Breakfast: Frisian Flag Purefarm Coconut Delight, Nescafe Classic. more...
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steady weight
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sana2913's Weight History
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