Weigh In record (no journal entry) for 31 October 2023
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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960 kcal
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Fat: 39.47g | Prot: 41.87g | Carbs: 109.50g.
Breakfast: Coffee. Lunch: Cheesecake with Fruit, Great Value Mashed Potatoes & Gravy, Kirkland Signature Classic Roast Beef Top Round, Chicken Soup. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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