Weigh In record (no journal entry) for 01 November 2023
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1655 kcal
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Fat: 69.94g | Prot: 98.53g | Carbs: 155.33g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Río Bueno Queso Chacra, Lider Palta Hass, Café. Lunch: Huevo Frito, Lucchetti Caracoles, Manzana, Kraft Mayonesa, Zanahoria, Papa Cocida, Cochino, Pechuga de Pollo. Dinner: Calo Queso Gauda, Rebanadas de Jamón, Arepa. Snacks/Other: Costa Galletas Nik, Ambrosoli Caramelos Surtidos, Oreo Cookies & Cream. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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