Weigh In record (no journal entry) for 01 November 2023
|
84.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
394 kcal
|
Fat: 19.21g | Prot: 29.48g | Carbs: 24.03g.
Breakfast: Café com Açúcar. Lunch: Bife de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maiara Cardozo's Weight History
|