FragaJunior's Journal, 01 Nov 23

Voltando da Greve... 😱😟😫
108 kg Lost so far: 5 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
1916 kcal Fat: 125.54g | Prot: 87.39g | Carbs: 111.77g.   Breakfast: Café com Açúcar, Formosa Queijo Mussarela, Ovo Frito, Café com Açúcar, Formosa Queijo Mussarela, Ovo Frito. Lunch: Coca-Cola Coca-Cola Zero (Lata), Nestlé Leite Moça, Pancetta, Cebolas, Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Alface. more...
508 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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FragaJunior's Weight History


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