Weigh In record (no journal entry) for 01 November 2023
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91.4 kg
Lost so far: 17.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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567 kcal
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Fat: 21.75g | Prot: 42.64g | Carbs: 49.33g.
Lunch: Sushi de Salmão, Peixe Cação, Tio João Arroz Integral Cozido, Brócolis Cozido, Ovo, Couve Manteiga Crua. Dinner: Liv Up Crepioca com Queijo. Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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