Weigh In record (no journal entry) for 06 January 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1717 kcal
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Fat: 64.28g | Prot: 91.60g | Carbs: 197.96g.
Breakfast: Café au Lait, Yoplait Lait Fermenté Yorik, Muesli (Fruits Secs et Noix). Lunch: Carrefour Lait Demi Écrémé , Café au Lait, Saint Nectaire, Banane, Marque Repère Riz Complet (Cuit), Lapin. Dinner: Amandes, Carrefour Pommes Noisettes , Tomates Cerises, Haricots Verts, Carrefour Pâté de Campagne , Carrefour Lait Demi Écrémé. Snacks/Other: Carrefour Chocolat Noir 60%, Oranges. more...
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Stepulia's Weight History
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