Weigh In record (no journal entry) for 01 November 2023
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57 kg
Lost so far: 7.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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444 kcal
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Fat: 30.14g | Prot: 25.77g | Carbs: 16.95g.
Breakfast: Своя Линия Баклажаны по Корейски, Вареное Яйцо, Vegetus Сосиски Диетические, Авокадо. more...
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Gaining 0.2 kg a Week
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Chibirek's Weight History
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