Weigh In record (no journal entry) for 26 October 2023
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72.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2100 kcal
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Fat: 92.68g | Prot: 57.22g | Carbs: 258.94g.
Breakfast: Alpro Lait de Noisettes, Café, Monoprix Beurre Doux, E.Leclerc Pain Complet, Douceur du Verger Confiture de Fraises. Lunch: Steak Tartare, Tiramisu Nutella, McDonald's Frites (Moyenne), E.Leclerc Baguette de Tradition Française . Dinner: Banane, Pomme. Snacks/Other: LU Granola Chocolat au Lait . more...
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Losing 3.6 kg a Week
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Gd.publi's Weight History
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