Weigh In record (no journal entry) for 01 November 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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494 kcal
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Fat: 23.35g | Prot: 24.01g | Carbs: 51.15g.
Breakfast: Datte, Oeuf Dur, Lait Entier, Café. Lunch: Soupe de Légumes. more...
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Gaining 0.7 kg a Week
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1950cervantes's Weight History
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