Weigh In record (no journal entry) for 01 November 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1392 kcal
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Fat: 50.56g | Prot: 69.98g | Carbs: 174.80g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Snacks/Other: Hero Marmellata Light Fragole, Nutella Nutella, Prozis Billion Protein Peanut Bar, Prozis Billion Protein Peanut & White Chocolate Bar, Broscina. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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