Weigh In record (no journal entry) for 01 November 2023
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85.8 kg
Lost so far: 22.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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730 kcal
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Fat: 42.26g | Prot: 57.64g | Carbs: 29.71g.
Breakfast: Первый Мясокомбинат Сосиски Здоровые, Кофе с Молоком. Lunch: Куриная Грудка, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Irinaandreichenko's Weight History
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