Weigh In record (no journal entry) for 31 October 2023
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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430 kcal
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Fat: 28.94g | Prot: 14.99g | Carbs: 28.37g.
Breakfast: Салат Оливье. more...
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Losing 0.1 kg a Week
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