Weigh In record (no journal entry) for 31 October 2023
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
129 kcal
|
Fat: 7.90g | Prot: 2.00g | Carbs: 13.00g.
Dinner: Garoto Talento Meio Amargo Amêndoas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizvic250's Weight History
|