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SabertoothLizzie
Journal
31 Oct 23
SabertoothLizzie's Journal, 31 Oct 23
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Weigh In record (no journal entry) for 31 October 2023
69.7 kg
Lost so far:
0.6 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2023:
910 kcal
Fat: 38.55g | Prot: 33.28g | Carbs: 104.59g.
Breakfast:
Coffee.
Dinner:
Papa John's Sausage Pizza - Original Crust - Large.
more...
315 kcal
Exercise:
Walking (moderate) - 5/kph - 17 minutes, Samsung Health - 23 hours and 43 minutes.
more...
Gaining 1.9 kg a Week
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SabertoothLizzie's Weight History
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