Weigh In record (no journal entry) for 31 October 2023
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2960 kcal
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Fat: 145.03g | Prot: 146.60g | Carbs: 259.51g.
Breakfast: Miel, Herbalife Fórmula 1 Chocolate, DIA Bebida Láctea Omega 3, Hacendado Pan de Semillas y Pipas de Calabaza (60G), Aceite de Oliva, Hacendado Tomate Rallado. Lunch: Calabacín, Hacendado Yogur Griego, Miel, Hacendado Yogur Griego, Pechuga de Pavo, Patata, DIA Bebida Láctea Omega 3, Herbalife Formula 1 Setas. Dinner: Calabaza Asada, Hacendado Queso Mozzarella, Hacendado Pan de Molde con Semillas y Pipas de Calabaza. Snacks/Other: Hacendado Legumbres, Herbalife Rebuild Strength, Mercadona Nuez Natural . more...
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Gaining 0.0 kg a Week
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