Weigh In record (no journal entry) for 31 October 2023
|
68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
326 kcal
|
Fat: 13.92g | Prot: 7.14g | Carbs: 47.35g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Болгарский Перец. Dinner: Яблоко. Snacks/Other: Красные Помидоры. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenalumda's Weight History
|