Weigh In record (no journal entry) for 27 October 2023
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1489 kcal
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Fat: 71.75g | Prot: 61.85g | Carbs: 146.50g.
Lunch: Tortilla Francesa. Dinner: Hacendado Gyozas Pollo, Hacendado Aceitunas Negras sin Hueso, Bonarea Atún en Aceite de Girasol, Hacendado Pepperoni, Hacendado Queso Especial Fundir, Hacendado Tomate Frito, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Snack Day Patatas Fritas Onduladas, Leche de Avena. more...
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Losing 1.8 kg a Week
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