Weigh In record (no journal entry) for 31 October 2023
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71.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2242 kcal
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Fat: 47.47g | Prot: 75.42g | Carbs: 373.36g.
Breakfast: Douceur du Verger Confiture de Fraises, Café, Monoprix Beurre Doux, E.Leclerc Pain Complet. Lunch: Monoprix Beurre Doux, Panzani Coquillettes, Charal Tartare 5% et Sa Sauce. Dinner: La Laitière Riz au Lait Saveur Vanille, Panzani Coquillettes, Monoprix Beurre Doux. Snacks/Other: Banane. more...
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Losing 0.8 kg a Week
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Gd.publi's Weight History
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