Weigh In record (no journal entry) for 31 October 2023
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96.3 kg
Lost so far: 1.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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386 kcal
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Fat: 25.13g | Prot: 25.27g | Carbs: 13.12g.
Breakfast: Жареное Яйцо. Snacks/Other: Кубанская Буренка Кефир 2,5%. more...
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Gaining 1.1 kg a Week
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izotochkinatali's Weight History
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