Weigh In record (no journal entry) for 31 October 2023
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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919 kcal
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Fat: 30.82g | Prot: 65.82g | Carbs: 95.90g.
Breakfast: Régime Dukan Mini Cookies Chocolat . Lunch: Baguette, Andros Compote Pomme Vanille, Épinard, Auchan Colin d'Alaska, Sauce Béchamel, Parmesan (Râpé). Dinner: Pain aux Céréales, Saucisse de Dinde, Maille Moutarde à l'ancienne, La Boulangère Pain de Mie Complet Toastiligne, Coeur de Lion Coulommiers . more...
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Gaining 1.1 kg a Week
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Doryanemrr's Weight History
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