Weigh In record (no journal entry) for 31 October 2023
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66.5 kg
Lost so far: 24.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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19 kcal
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Fat: 0.14g | Prot: 0.91g | Carbs: 4.28g.
Breakfast: Приготовленная Квашеная Капуста. more...
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steady weight
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