Weigh In record (no journal entry) for 31 October 2023
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42.1 kg
Lost so far: 12.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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328 kcal
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Fat: 2.78g | Prot: 9.52g | Carbs: 66.19g.
Breakfast: Лаваш Армянский, Яйцо Куриное, 4 Сезона Скандинавская Смесь. Dinner: Малина, Sen Soy Фунчоза Вареная. Snacks/Other: Магнит Яблоко Красное, Магнит Банан, не Молоко Банановое, Малина. more...
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Losing 7 kg a Week
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!_lama_!'s Weight History
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