Weigh In record (no journal entry) for 31 October 2023
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126.8 kg
Lost so far: 7.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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877 kcal
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Fat: 60.91g | Prot: 30.88g | Carbs: 49.47g.
Breakfast: Gusto Салат Оливье с Колбасой. Lunch: Тефтели с Рисом. more...
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Losing 2.1 kg a Week
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Jumper007's Weight History
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