Weigh In record (no journal entry) for 31 October 2023
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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200 kcal
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Fat: 6.60g | Prot: 18.34g | Carbs: 14.96g.
Breakfast: Sałata, Czerwona Papryka, Elios Fava Pasta z Grochu z Jalapeno, Wędzony Łosoś, Sonko Pieczywo Chrupkie. more...
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steady weight
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lilleczka's Weight History
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