Weigh In record (no journal entry) for 31 October 2023
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51.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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558 kcal
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Fat: 33.35g | Prot: 36.53g | Carbs: 28.37g.
Breakfast: Свеклы, Zaini Горький Шоколад 100%, Чернослив, Блины Ржаные. Lunch: Био Баланс Кефир 0%, Омлет или Яичница с Сыром, Помидоры, Умалат Сыр Сулугуни, Огурец (с Кожурой). Dinner: Умалат Сыр Сулугуни, Помидоры. more...
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Gaining 4.9 kg a Week
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tatiana.cantrmir75's Weight History
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