Weigh In record (no journal entry) for 31 October 2023
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131.1 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2079 kcal
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Fat: 69.83g | Prot: 117.02g | Carbs: 237.34g.
Breakfast: Arla Vispikerma, Suodatinkahvi, Valio Hyvä Suomalainen Arki Rae , Pirkka Suomalainen Omena, Chiquita Banaani, Pirkka Trooppinen Hedelmäsalaatti Mehussa. Lunch: Porkkanat, Valio Hyvä Suomalainen Arki Rae, Myllyn Paras Tumma Makaroni, Kotimaista Sika-Nauta Jauheliha 23%. Dinner: Valio Rasvaton Maito, Hernekeitto. Snacks/Other: Valio Vaniljajogurtti, Rainbow Hedelmämysli. more...
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Gaining 0.3 kg a Week
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ObeesiOmppu's Weight History
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