Weigh In record (no journal entry) for 31 October 2023
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69 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1625 kcal
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Fat: 67.80g | Prot: 45.45g | Carbs: 213.88g.
Breakfast: You C1000 Vitamin Mango, Roti Goreng, Kroket, Pisang Goreng. Lunch: Telur Dadar, Sambal Matah, Sosis Ayam, Chicken Nugget, Nasi Putih. more...
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Losing 2.1 kg a Week
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dindacahyuni's Weight History
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