Weigh In record (no journal entry) for 31 October 2023
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100.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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399 kcal
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Fat: 13.52g | Prot: 16.90g | Carbs: 52.39g.
Breakfast: Останкино Пельмени. more...
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Losing 6.3 kg a Week
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