Weigh In record (no journal entry) for 30 October 2023
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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443 kcal
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Fat: 16.65g | Prot: 24.00g | Carbs: 38.25g.
Dinner: Danone YoPRO 15G High Protein Chocolate, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 1.8 kg a Week
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luizamodesto008's Weight History
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