Weigh In record (no journal entry) for 30 October 2023
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96.1 kg
Lost so far: 7.0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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2529 kcal
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Fat: 98.60g | Prot: 98.27g | Carbs: 305.56g.
Breakfast: Agua, Nestlé Leche Nido Buen Día (26g), Nestlé Fitness. Lunch: Hellmann's Ketchup, Mostaza, Mayonesa, Sopa de Verduras Vegetariana (Preparada con Agua), Fritos de Coliflor, Espaguetis. Dinner: Marraqueta, Queso Cheddar, Pechuga de Pollo, Mayonesa, Brócoli, Huevo Revuelto, Carne Mechada. Snacks/Other: Evercrisp Doritos Sabor Queso, McKay Triton Chocolate , Iansa Stevia Cero K, Café. more...
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Gaining 0.5 kg a Week
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Marta Alarcón's Weight History
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