Weigh In record (no journal entry) for 30 October 2023
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57.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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388 kcal
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Fat: 19.56g | Prot: 4.76g | Carbs: 56.02g.
Breakfast: Мёд, Мёд. Lunch: Грецкие Орехи. more...
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steady weight
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gazayeva31's Weight History
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