Weigh In record (no journal entry) for 30 October 2023
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79.3 kg
Lost so far: 33.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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352 kcal
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Fat: 22.89g | Prot: 20.46g | Carbs: 16.28g.
Breakfast: Шницель Куриный, Омлет с Молоком. more...
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Losing 1.1 kg a Week
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hungersb's Weight History
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