Weigh In record (no journal entry) for 29 October 2023
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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347 kcal
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Fat: 10.21g | Prot: 11.12g | Carbs: 52.30g.
Lunch: Cake Salé, Fenouil Cuit, Riz Basmati (Cuit). more...
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Losing 0.4 kg a Week
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