Weigh In record (no journal entry) for 30 October 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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854 kcal
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Fat: 45.69g | Prot: 46.60g | Carbs: 83.51g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Простоквашино Творог 5%. Lunch: Картошка Вареная, Говядина Отварная, Сливочное Масло, Батон. more...
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Losing 2.1 kg a Week
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Alejandra-2009's Weight History
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