Weigh In record (no journal entry) for 30 October 2023
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91.7 kg
Lost so far: 16.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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478 kcal
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Fat: 10.76g | Prot: 35.87g | Carbs: 64.62g.
Lunch: Alface, Charuto de Repolho, Hortifruti Cenoura Crua. Dinner: Seara Lombo Suíno , Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranja Pêra, Laranja Pêra, Morangos, Yoki Aveia em Flocos, Batavo Pense Zero Batido. more...
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Losing 3.5 kg a Week
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Kaycristini's Weight History
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