Weigh In record (no journal entry) for 30 October 2023
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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970 kcal
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Fat: 47.90g | Prot: 37.00g | Carbs: 98.00g.
Lunch: McDonald's Batata Frita Média, McDonald's Cheddar McMelt, McDonald's Casquinha Baunilha. more...
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Losing 1.4 kg a Week
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juliana_araujo__'s Weight History
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