Weigh In record (no journal entry) for 12 April 2015
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2277 kcal
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Fat: 93.27g | Prot: 110.13g | Carbs: 253.33g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Muffinka. Lunch: Pomidory, Olej Roślinny, Ziemniaki (Miąższ, z Solą, Gotowane), Sok Jabłkowy (w Puszce lub Butelce), Mięso z Gęsi, Ser Gouda, Masło, Biedronka Bułka z Dynią. Dinner: Lays Prosto z Pieca Zielona Cebulka z Serem. more...
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