Weigh In record (no journal entry) for 30 October 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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757 kcal
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Fat: 37.01g | Prot: 31.63g | Carbs: 75.39g.
Breakfast: Вареное Яйцо. Dinner: Хлебзавод 28 Хлеб Бородинский, Капуста Тушеная. Snacks/Other: Тыквенные Семечки. more...
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Gaining 0.1 kg a Week
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Natani4880's Weight History
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