Weigh In record (no journal entry) for 30 October 2023
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93.7 kg
Lost so far: 51.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1112 kcal
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Fat: 46.80g | Prot: 54.17g | Carbs: 114.52g.
Breakfast: Senseo Café Classique, Fruit d'Or Margarine, Bonne Maman Confiture de Pêches, Super U Jus d'orange, Carrefour Pain de Mie Complet sans Croûte. Lunch: Pavé d'Affinois Pavé d'affinois, Carrefour Bio Petits Suisses, Carrefour Mini Gratin Pomme de Terre Épinards , U Crêpes Jambon Emmental . Dinner: Delisse Crème Dessert Chocolat, Knorr Soupe à l'oignon, Fromage de Chèvre. more...
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Losing 0.1 kg a Week
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Milou6440's Weight History
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