Weigh In record (no journal entry) for 30 October 2023
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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759 kcal
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Fat: 15.93g | Prot: 64.16g | Carbs: 98.74g.
Breakfast: Мандарины, Вареное Яйцо, Княгинино Молоко 1,5%. Lunch: Мандарины, Яблоки Гала. Dinner: Яблоки Гала, Торговая Площадь Суп Уха из Горбуши. more...
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Losing 0.1 kg a Week
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tatyanareshnikova's Weight History
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