L
|
65.5 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
684 kcal
|
Fat: 36.61g | Prot: 50.71g | Carbs: 39.28g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Hacendado Yogur Natural 0%, Verdifresh Brotes Tiernos, Tomates Cherry, Krissia Palitos de Cangrejo 0%, Huevo Cocido, Lidl Lomo de Salmón. Dinner: Dolce Gusto Café con Leche. Snacks/Other: Manzana. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|