Weigh In record (no journal entry) for 30 October 2023
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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328 kcal
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Fat: 13.24g | Prot: 8.29g | Carbs: 47.36g.
Breakfast: Кофе с Молоком, KDV Тараллини Классические, Гречка с Маслом. more...
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steady weight
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оксана черк's Weight History
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